Side sleeping is the next best thing to sleeping on your back. But choosing the wrong mattress can put one in a world of discomfort and pain the next morning. In fact, sleeping on the wrong mattress can result in tingling fingers, numb arms, a sore back, and aching shoulders. That is why you need to shop for the right mattress to sleep on your side. There are many factors to consider when choosing the right mattress on the market.
There are three main features to look for in a mattress for side sleepers. They are the support provided by the mattress, its firmness, and pelvic rotation. When shopping for a mattress for side sleepers, you have to take all these factors into consideration. Side sleepers do better on a soft-to-medium firm mattress. In fact, a soft material will help better contour the curves of your body. When one sleeps on his or her side, the hips and shoulders tend to stick out more than any other part of their bodies. When the mattress is too hard, these parts can create pressure points that misalign one’s spine in the process. A soft mattress will allow the hip and shoulders sink into the mattress. This helps promote better spinal alignment by releasing pressure points.
Mattress like Purple provides a good supportive layer should back-up the soft comfort layer of the mattress. This is very important to keep the curves of the spine and neck aligned naturally. If your spine twists and the body becomes tense in the night, the body won’t renew itself for the next day. A supportive layer doesn’t mean a hard mattress. In fact, a softer mattress with a supportive layer is the best for a side sleeper. Pelvic rotation is another important factor to consider when shopping for the best mattress for a side sleeper. The turning of the hips during sleep can misalign the lumbar spine and back muscles. The mattress should be able to contour to accommodate the hips and shoulders of the side sleeper. This helps minimize pressure points.
Purple’s mattresses are some of the best for side sleepers. Many customers have positively reviewed the mattress as being one of the best for side sleepers. They have said that their side and back no longer hurt when they sleep on a Purple mattress. Purple is a combination of more than 20 years of research on different types of sleep products. The mattress uses a pressure-releasing material known as Hyper Elastic Polymer. It is organized in a grid formation with walls to support your body during sleep. The column design of the mattress allows air to flow freely and prevent moisture trapping. It provides a cleaner and more comfortable sleep while extending the life of the mattress. The patented technology of Purple helps support your spine similar to a hard mattress as well as pressure relief like a soft mattress. That is why you need to invest in a Purple mattress right now.
